Archive for February, 2009

20 Environmentally Friendly Home Improvements for an Energy Smart Home

February 26, 2009

Looking to create an energy smart home this year? Here are 20 environmentally friendly home improvement projects you can do.

1. Install Solar Panels – They provide heat with no moving parts to replace and use no fuel.

2. Replace all incandescent light bulbs with compact flourescent bulbs – They use 70-75% less energy and last up to 10 times longer.

3. Roof Improvements – Research has proven that the color of your roof and the material used can lower the attic temperature.  Light color tile roofs outperform shingles for lowering the temperature.

4. Use motion detectors outside instead of outdoor lighting -They save energy and keep the area well lit.

5. Save water – Make sure there are no leaks in any faucets.  Use cold water to wash clothes.  Do laundry less frequently.

6.Use low flow shower heads- They cut down on water usage and save energy.

7. Create a composte pile in your backyard – Add food waste to dirt and turn over weekly.

8. Istall aluminum-clad storm doors- They are energy efficient and insulate entry ways.

9. Invest in a high efficiency HVAC system that is Energy Star certified – It will reduce Green House Gasses and reduce your utility bill.  Also look for the highest SEEER you can get.

10. Clean & replace air conditioner filters regularly.

11. Buy an automated thermostat – It saves 3% of your heating cost for every degree you lower the thermostat in the winter and up to 6% for every degree you raise it in the summer.

12. Install glass doors on your fire place – They will reduce the amount of heeat that escapes through the chiminey.

13. Use power strips for computers – They prevent power from being wasted.

14. Install exhaust and ceiling fans -  They will reduce dependency on air conditioning in the summer and push heat down from the ceiling in the winter.

15. Do an energy audit on your house and get things up to Green Par.

16. Insulate your doors and windows – This is the key when it comes to conserving your homes energy.

17. Always think of the 3 R’s Refuse, Reuse & Recycle when you are buying or disgarding anything.

18. Stop leaks – You need to tighten, insulate, replace and caulk to make your house watertight.

19. Insulate your water heater – Water heaters are on all the time, so by adding insulation can save enrgy and can reduce the cost of heating the water by 15%.

20. Consider tinting your windows to reduce the glare of the sun – It can reduce heat loss in winter and heat gain in summer.  It also reduces 99% of damaging ultraviolet rays.

Search for Environmentally Friendly Packaging when Buying Plastics

February 24, 2009

Did you know that every consumer plastic is classified by a resin identification code? Just about every plastic container, in the interest of creating more environmentally friendly packaging, is numbered from 1 to 7 with its resin identification code. It’s usually placed underneath or on the bottom of the item. The next time you need to buy plastic food containers, you can flip them upside down and you’ll find the resin identification (REC) code number in the middle of the familiar recycling triangle and find out if the plastics are truly environmentally friendly packaging.

The bad news is that most of us have no idea the difference between a plastic container with an REC of 2 and an REC of 3. But here’s a quick guide on the numbers, so you can feel safe about buying environmentally friendly packaging and the numbers you should avoid.

Environmental Friendly Packaging to Buy:

#1

This is the environmentally friendly packaging plastic that is usually found in water and soda bottles. These are generally considered safe for use, but reuse isn’t recommended. They’re difficult to properly clean and the porous nature of the plastic means that the bottles can easily absorb bacteria. But the good news is that you can recycle them easily.

#2, #4 and #5

These numbers are considered the safest. These are the environmentally friendly packaging plastics that don’t transmit any chemicals into food and they’re usually easy to recycle, especially plastics that are coded #2.

Non Environmentally Friendly Packaging:

#3

This resin is usually used in cling wrap. It has softeners called phthalates that have been shown to interfere with hormonal development. Also, the manufacturing of the #3 resin releases dioxin, another powerful carcinogen.

#6

This is the resin that’s found in polystyrene-foam cups. It’s also sometimes found in some clear plastic take-out containers. This resin has been known to leak styrene, another human carcinogen, into food.

Green Businesses are Attending EarthWatch Ohio’s First Annual Green Gala

February 23, 2009

If you are an eco friendly or green business in Northeast Ohio, then you won’t want to miss Earth Watch Ohio’s Green Gala on Friday, April 3. Ed Begley, Jr., an environmental activist and actor, will be the celebrity guest speaker.

Attendees can claim $75 of the $100 ticket price as a tax deduction and this includes appetizers, dinner, Begley’s presentation about living an eco friendly and sustainable lifestyle, live music and more according to EarthWatchOhio.org.

To reserve your ticket, visit, www.EarthWatchOhio.org. Sponsorships are still available for the Green Gala as well, which will also help support three program areas of Earth Watch Ohio. Download a packet on their Web site or call 216-387-1609.

If you are concerned about Ohio’s environment and want to become a green business, or connect to other sustainable and eco-friendly businesses, don’t miss the Green Gala.

4 Organic Health Food Choices that Save Money and Keep you Healthy

February 17, 2009

Going vegetarian can be tough. One reason that many people aren’t able to stick with a vegetarian diet is because it can be difficult for new vegetarians to find foods that are as nutrient-dense as most meats and cheeses. Worries about iron deficiencies can be put to rest, though, when you try cooking with these four exotic organic health food alternatives. With a little adjustment, you’ll end up healthier than ever.

Agar

Agar is a jelly that’s extracted from seaweed. OK, we know that doesn’t sound like the most appealing substance. But lucky for us, agar’s primary use as an organic health food is as a thickening agent. Think you can’t make great cakes or bread without shortening and eggs? Try agar organic health food. It’s also low in saturated fat and cholesterol and the organic health food packs plenty of iron, calcium and potassium.

Quinoa

Tired of  rice and couscous? Quinoa is a hearty little grain and a great organic health food. It’s actually higher in calcium, iron and zinc that most other grains. Check out this recipe for easy vegetable curry and discover just how tasty quinoa can be.

Adzuki beans

These reddish-brown beans look a bit like kidney beans. But they’re sweeter and have extremely high protein and surprisingly low levels of fat. Also like kidney beans, this organic health food choice is versatile. Use them in soups, dips or casseroles.

Almond butter

Worried about the safety of your peanut butter? Then maybe it’s time to switch to almond butter. Your body will thank you, too. Like almonds, almond butter is high in vitamin E and has been proven to lower cholesterol. Spread it on toast or use it in healthy and tasty cookies and other baked goods.